Sat Manav Yoga Ashram

Sat Manav Yoga Ashram is a residential yoga community nestled in the forests of southern Maine. All food is 100% vegan, prepared as part of the ashram's sattvic kitchen practice. Guests participate in daily yoga, meditation, chanting, and karma yoga (selfless service), living alongside residents in a simple, intentional schedule. The ashram welcomes those seeking genuine yogic immersion rather than a resort-style wellness weekend — an authentic, affordable, and deeply nourishing experience.